Good Sex Is My Secret To Long Life, Says 102-year-old Woman

A 102-year-old British woman, identified as Joyce Jackman, has linked her good and healthy living  to good sex, aso Naija Reports 

Jackman, who celebrated her 102nd birthday on May 9, stated that “good sex and good sherry” leads to long-term satisfaction, NY Post reports.

According to her, a combination of both has helped her live for over a century.

However, Speaking about her birthday celebration, the centenarian said, “I had such a lovely day.

“I can’t believe I’m 102. It must be all the chocolate I eat that’s helped!”

According to theguardian.com, and many researches , it proves truly thatsex is good for our mental and physical health. It lowers the heart rate and blood pressure. It may boost the immune system to protect us against infections and it certainly lowers stress.

Also, another reports states many amazing things than good sex does to the body which are;

• Better heart health, possibly including lower risk for heart disease.
• Improved self-esteem.
• Decreased depression and anxiety.
• Increased libido.
• Immediate, natural pain relief.
• Better sleep.

In conclusion, it seems the reports of various researches and publishers has proved that sex is a good catalyst of healthy living.